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Forearm

Forearm muscle exercises – Top 10 with stretches

9 June 202216 February 2022 by Brian

Forearms are often an overlooked muscle group; as such, we have put together the Top 10 Forearm muscle exercises below alongside forearm anatomy, stretches and top injuries. The forearm may be the overlooked brother of the upper arm, yet they are essential for many daily life activities. Forearm bones The forearm consists of two bones, … Read more

Categories Blog, Body Area Split, Forearm Leave a comment

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